Cauliflower steak with orange-miso sauce

Cauliflower steak with orange-miso sauce

Preparation:10 min

Ingredients

Servings:-2+

1 head cauliflower

100 ml orange juice

30 g miso paste

50 g peanuts

1 scallion

80 ml mirin

peanut oil for frying

peanut oil for serving

fleur de sel for serving

Metric

Imperial

Utensils

ovenwhiskcutting boardknifesmall bowlovenproof panspatula.

Nutrition per serving

Cal

335Protein

16 gFat

14 gCarb

30 g

Step 1/4

Preheat oven to 220°C/430°C. Chop peanuts and thinly slice scallions. Add miso paste and orange juice to a small bowl and whisk to combine. Set aside.Save

50 g peanuts1 scallion30 g miso paste100 ml orange juice

ovenwhiskcutting boardknifesmall bowl

Preheat oven to 220°C/430°C. Chop peanuts and thinly slice scallions. Add miso paste and orange juice to a small bowl and whisk to combine. Set aside.

Step 2/4

Wash cauliflower and cut off the green parts. Cut into 1-cm/0.5-in. thick slices. Heat peanut oil in an ovenproof pan and fry cauliflower on both sides.Save

1 head cauliflowerpeanut oil for frying

ovenproof panspatula

Wash cauliflower and cut off the green parts. Cut into 1-cm/0.5-in. thick slices. Heat peanut oil in an ovenproof pan and fry cauliflower on both sides.

Step 3/4

Remove cauliflower steak from the pan. Add mirin and orange miso mixture to the pan and let reduce. Transfer cauliflower steak back to the pan, transfer to the oven, and bake at 220°C/430°F for approx. 10 min.Save

80 ml mirin

oven

Remove cauliflower steak from the pan. Add mirin and orange miso mixture to the pan and let reduce. Transfer cauliflower steak back to the pan, transfer to the oven, and bake at 220°C/430°F for approx. 10 min.

Step 4/4

Serve cauliflower steaks on a plate and drizzle with the sauce. Sprinkle with some peanut oil and fleur de sel. Top with sliced scallions and chopped peanuts. Enjoy!Save

peanut oil for servingfleur de sel for serving

Serve cauliflower steaks on a plate and drizzle with the sauce. Sprinkle with some peanut oil and fleur de sel. Top with sliced scallions and chCauliflower steak with orange-miso sauce

Enjoy the recipe with chef Asad abbasi