LENTIL SALAD WITH APPLE AND CELERY

 

LENTIL SALAD WITH APPLE AND CELERY

Lentil salad with apple and celerySave

Ingredients

Servings:-4+

200 g green lentils

2 apples

½ celery root

10 g parsley

40 g walnuts

1 red onion

5 tbsp olive oil

3 tbsp apple cider vinegar

3 tbsp honey

3 tsp Dijon mustard

½ lemon (juice)

salt

pepper

Metric

Imperial

Utensils

large saucepansievevegetable peelercutting boardknifecitrus presssmall mixing bowlsalad tongslarge mixing bowl

How to chop green herbs

How to julienne

How to cut an onion

Nutrition per serving

Cal

471Protein

15 gFat

27 gCarb

42 g

Step 1/4-

Add lentils to a large saucepan, cover with water, add salt, and bring to a boil. Reduce heat and leave to simmer over medium heat for approx. 20 min. until tender. Remove from heat, drain, and set aside.Save

200 g green lentilssalt

large saucepansieve

Add lentils to a large saucepan, cover with water, add salt, and bring to a boil. Reduce heat and leave to simmer over medium heat for approx. 20 min. until tender. Remove from heat, drain, and set aside.

Step 2/4-

Peel apples and celery and julienne. Finely chop walnuts, parsley, and red onion.Save

2 apples½ celery root10 g parsley40 g walnuts1 red onion

vegetable peelercutting boardknife

Peel apples and celery and julienne. Finely chop walnuts, parsley, and red onion.

Step 3/4-

For the dressing, mix together olive oil, apple cider vinegar, honey, Dijon mustard, and lemon juice in a mixing bowl. Season with salt and pepper to taste.Save

5 tbsp olive oil3 tbsp apple cider vinegar3 tbsp honey3 tsp Dijon mustard½ lemon (juice)saltpepper

citrus presssmall mixing bowl

For the dressing, mix together olive oil, apple cider vinegar, honey, Dijon mustard, and lemon juice in a mixing bowl. Season with salt and pepper to taste.

Step 4/4-

In a large mixing bowl, toss together all ingredients until thoroughly mixed and coated with dressing. Season with salt and pepper. Enjoy!Save

salad tongslarge mixing bowl

In a large mixing bowl, toss together all ingredients until thoroughly mixed and coated with dressing. Season with salt and pepper. Enjoy!

With chef Asad abbasi